{"id":33,"date":"2024-03-25T16:14:40","date_gmt":"2024-03-25T16:14:40","guid":{"rendered":"https:\/\/swanasa.com\/?page_id=33"},"modified":"2026-03-29T11:50:28","modified_gmt":"2026-03-29T11:50:28","slug":"meditacio","status":"publish","type":"page","link":"https:\/\/swanasa.com\/en\/meditacio\/","title":{"rendered":"Meditation"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0 et_clickable  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1>swanasa and Avan<\/h1><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3><\/h3>\n<h3><\/h3>\n<h3>: Meditation<\/h3><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p><strong>Guided Soundscape Meditation: A journey through the chakras<\/strong><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the modern world, many people struggle with the idea that introspection isn\u2019t enticing enough. Quiet contemplation doesn\u2019t meet the threshold of stimulation which we\u2019ve become accustomed to in our daily lives. The journey is long, but it always begins with a defining experience that reveals that the inner journey is one of the most fascinating things we can encounter as human beings.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Our meditation project aims to offer an experience that, while rich in stimuli, still guides toward inner attention by combining the depth of traditional meditation with the possibilities provided by modern tools. This way, meditation can be accessible to everyone in a new form, where the experience itself, rather than merely sitting in silence, becomes the central element. In our chakra meditation the electronic soundscape opens a gateway to the inward journey, using modern tools to support deepening focus. Each sound is part of a carefully crafted space, creating a layered atmosphere that aids immersion. Digitally modeled singing bowls in SuperCollider, along with  sounds of nature and symbols associated with the chakras weave through this world.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">The digital soundscapes guide the meditator as if traversing an inner landscape, reaching the edge of dreaming\u2014where there is no inside or outside, only the infinite path inward. We begin with integrative meditation practices that initially focus on the human world and gradually turn toward transcendence. Through these practices,\u00a0<\/span><span style=\"font-weight: 400;\">we experience the expanding boundaries of the personal self\u2014not by annihilating the ego but by transcending it, dissolving the dualities of observer-observed, self-another. In this practice, unlike traditional Buddhist meditations, the goal is not emptiness but expansion.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">This expansion can now be experienced through the chakras. Engaging with the sensations, vibrations, and symbolism of the chakras helps us traverse safely and steadily from one state of consciousness to another\u2014from the personal, instinctual self toward the expanded ultimate state, where we experience the unity of past, present, future, and the internal and external worlds.<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Our goal? <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">To guide participants, using digital soundscapes and guided meditation, to a deep, final state of consciousness on the meditative path. Such an insight often becomes a life-changing experience, bringing lasting shifts to daily life. We also hope this experience will inspire participants to practice meditation in their daily routines, helping them increasingly recognize how to live their freedom in everyday life.<\/span><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_2_3 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_code et_pb_code_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_code_inner\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/JV0iKUAZisU?si=9H6k6VPuIrxqP1KM\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":98,"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":1075,"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/pages\/33\/revisions\/1075"}],"wp:attachment":[{"href":"https:\/\/swanasa.com\/en\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}